Boxing

WHAT IS THIS CLASS ABOUT?

Our boxing class is an electrifying fusion of skill, strategy, and sweat, designed to ignite your passion for the sport and unleash your inner warrior. Led by seasoned boxing coaches, each session is a dynamic blend of technique drills, cardio workouts, and sparring sessions, tailored to challenge and inspire participants of all levels. From perfecting your jab to mastering footwork, our classes offer a comprehensive training experience that hones both physical prowess and mental acuity. Whether you're a seasoned boxer or a newcomer to the ring, join us for an exhilarating journey that will push your limits, build confidence, and leave you feeling empowered both inside and outside the gym.

IS THIS THE RIGHT FITNESS CLASS FOR ME?

Our boxing class is suitable for anyone looking to enhance their fitness, sharpen their skills, or simply unleash their inner athlete. With expert coaching and personalized attention, participants of all levels can progress at their own pace and achieve their individual goals. Whether you're seeking a challenging workout, a new hobby, or a competitive edge, our inclusive and supportive environment ensures that everyone can thrive and succeed in the ring.

Class Details

Our boxing class meets four times a week on Tuesday, Thursday, Friday and Saturday mornings from 9:00 AM to 11:00 AM. Led by experienced boxing coaches, sessions include a mix of technique drills, cardio exercises, bag work, and sparring opportunities. Participants will learn fundamental boxing techniques such as footwork, jab, cross, hooks, and uppercuts, while also focusing on improving agility, speed, and endurance. The class is open to all skill levels, from beginners to advanced boxers, and offers a supportive and motivating environment to help individuals achieve their fitness and boxing goals.

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