Meet our programs

No skills or experience required all are welcome.
AGE: 17 and under (Male or Female)
SCHEDULE: EVERY TUESDAY, THURSDAY AND FRIDAY FROM 5:00PM- 6:30,
DURATION: 1.5 HOURS.
INCLUDES: professional olympic wrestling training with a well experienced professional in the industry.

No skills or experience required all are welcome.
AGE: 18+ for all adults (Male or Female)
SCHEDULE: EVERY TUESDAY, THURSDAY AND FRIDAY FROM 6:30PM- 8:30PM, SATURDAY 2:00PM-4:00PM
DURATION: 2 HOURS.
INCLUDES: professional olympic wrestling training with a well experienced professional in the industry.

Includes a circuit of cardio using the techno gym cardio equipment with an instructor. No skills or experience required all are welcome.
AGE: 15+ (Male or Female)
SCHEDULE: EVERY TUESDAY, THURSDAY AND FRIDAY 3:30-4:30PM
DURATION: 1 HOUR

Includes a circuit of cardio using the techno gym cardio equipment with an instructor. No skills or experience required all are welcome.
AGE: 15+ (Male or Female)
SCHEDULE: EVERY MONDAY, TUESDAY WEDNESDAY AND THURSDAY 10-11AM
DURATION: 1 HOUR

Our instructor will set up some challenging circuits for you to complete! No skills or experience required all are welcome.
AGE: 15+ (Male or Female)
SCHEDULE: EVERY TUESDAY, WEDNESDAY & THURSDAY FROM 2:00PM-3:00PM
DURATION: 1 HOUR

Our coaches will run you through a very intense resistance circuit.
AGE: All ages
SCHEDULE: Every Thursday 5:30AM
DURATION: 1 HOUR

experience a real running course
AGE: All ages
SCHEDULE: Every Every Saturday 7am.
DURATION: 1 HOUR

A full body work out using boxing equipment. No skills or experience required all are welcome.
AGE: All ages
SCHEDULE: EVERY MONDAY, WEDNESDAY & FRIDAY 5:30AM & 12:00PM
DURATION: 1 HOUR

Boxing conditioning with boxing equipment. No skills or experience required all are welcome.
AGE: All ages
SCHEDULE: EVERY TUESDAY 5:30AM
DURATION: 1 HOUR

Boxing pad and bag training with our skilled coach. No skills or experience required all are welcome.
AGE: All ages
SCHEDULE: EVERY MONDAY, WEDNESDAY & FRIDAY 6:30am AND Tuesday & Thursday 12:00pm
DURATION: 1 HOUR

Learn the basics of boxing.
AGE: All ages
SCHEDULE: EVERY TUESDAY AND THRUSDAY 6:30AM
DURATION: 1 HOUR

Women only class for boxing!
AGE: All ages
SCHEDULE: EVERY MONDAY, WEDNDESAY & FRIDAY 9:15AM
DURATION: 1 HOUR

This is for you up and coming boxing champs, basic boxing skills would be appreciated.
AGE: All ages
SCHEDULE: Monday - Friday 10:00am- 12:00PM & 6:00PM - 8:00PM
DURATION: 1 HOUR

This is for you up and coming boxing champs, basic boxing skills would be appreciated.
AGE: Any ages up until 16
SCHEDULE: Monday, Wednesday and Friday 4pm
DURATION: 1 HOUR

AGE: 15+
SCHEDULE: Monday, Wednesday and Friday 5pm
DURATION: 1 HOUR

Get the whanau together for a group boxing class
AGE: All ages
SCHEDULE: Every Saturday 10AM
DURATION: 1 HOUR

come show off your skills with our open sparring class.
AGE: All ages
SCHEDULE: Every Saturday 11AM
DURATION: 1 HOUR